Marathon Training Program 2015

Below is the marathon training program that ERC will follow in preparation for Beirut Marathon 2015 which will take place on Nov 8 this year.

Training starts at 6 p.m.
Sundays early in the morning at 6.30 a.m.
Meeting point at Ain El Mreisseh facing Mcdonald’s

Download (PDF, 107KB)

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