Congratulations to all participants in the ERC Triathlon 2016. Below are the official final results
ERC is organizing the Naqoura 10 km race on Sunday 13, March 2016. Below is the training program to follow in preparation for the race.
The Elite Running Club organizes and participates in several races during the year. Here is the list of the races for year 2016.
Below is the marathon training program that ERC will follow in preparation for Beirut Marathon 2015 which will take place on Nov 8 this year. Training starts at 6 p.m. Sundays early in the morning at 6.30 a.m. Meeting point…