This program starts on Tuesday 20.1.2015 Note: Tuesdays and Thursday runners are asked to warm up well (3km) and cool down 1km RIB : Rest in between WU: warming Up P : pace
Congratulations to all participants, see you next year.
Congratulations for all the runners who participated in the Running Naturally race. Here are the race results Check the pics on facebook
Congratulations to all runners who crossed the finish line, at Kfardebian Half Marathon 21 Km Race – 2nd Edition, in one of the toughest races in Lebanon. Finishing it is a massive achievement even if your time was way far from your…